Wellness Programs

Through Medical Mutual, the COSE Benefit Plan offers a comprehensive suite of wellness programs and benefits designed to promote healthy lifestyle behaviors. These wellness programs start with a health assessment to provide a baseline to help your employees better understand their health and identify risk factors for disease. Additional programs are available so your employees can make positive changes to improve their well-being.

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New: MedMutual Wellness (Effective 1/1/24)

Help your employees achieve their personal wellness goals and promote a healthy work environment with MedMutual Wellness. This program leverages resources from Medical Mutual and Bravo, our nationally recognized wellness organization, and can be added to your benefit plan.

How It Works

Employees on the medical plan are eligible to earn points by completing activities. You, as the employer, will receive a quarterly report of the completed activities. You decide how many points they need to earn rewards.

Learn More

Sales Flyer

Frequently Asked Questions

Pet Wellness

As a COSE Benefit Plan member, you have access to MedMutual Pet – powered by Wagmo – so you can relax knowing the wellness services your dog or cat needs are covered under your health plan. The below flyer provides additional information about this no cost program. 

Note: Effective May 1, 2023, this offering is available to new COSE Benefit Plan groups, or upon renewal for current COSE Benefit Plan groups.

Chronic Condition Management

Medical Mutual’s Chronic Condition Management Program offers additional support to your employees who are dealing with a chronic medical condition, like asthma or diabetes. Our trained Health Coaches provide education and assistance to increase your employees’ understanding of their condition. This includes customized plans based on clinical guidelines, proactive health coaching phone calls and more.

Wellness Portal

Through the Wellness Portal on My Health Plan, employees can learn about a variety of health and wellness topics, enroll in your health plan’s wellness or Chronic Condition Management program (if available) and receive reminders about needed care. Interactive tools are also available to help employees set and achieve wellness goals, such as eating healthier, managing stress and quitting tobacco.

Fitness Discounts

Your employees can save money on memberships to local and national fitness clubs through Medical Mutual’s Fitness Discounts Program.

Fitness Discounts Flyer

QuitLine Program

Medical Mutual’s QuitLine is available to help tobacco users give up the habit for good by providing one-on-one coaching, a personalized quit plan and educational materials. In addition, nicotine replacement therapy is available to maximize their chances of quitting.

WW® (formerly Weight Watchers) Programs*

To help employees reach their health and wellness goals, Medical Mutual members can enroll in a program at a discounted rate of nearly 50% off standard membership fees. 

*Program rules apply. WW is a registered trademark of WW International, Inc.

Request a Quote

If you're interested in the COSE Benefit Plan, please contact your broker or request an online quote